CLB 012: Anxiety Medication – Should I Take It?

anxiety medication?

In this podcast episode I answer a question that I get a lot from fellow podcast listeners and my Calm Living clients … Should I take anxiety medication?

Key Points Re: Anxiety Medication

  • Each individual’s situation is different
  • Re-frame the question from “Should I take anxiety medication?” to “What do I want to get from taking medication?” “What am I looking to achieve?”
  • What is the therapeutic effect you are seeking?

Episode Transcript

You can download a copy of this episode’s transcript by clicking here.


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