Challenge – Day 4


[cs_content][cs_section parallax=”false” style=”margin: 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ class=”cs-ta-center” style=”padding: 0px;”][x_image type=”none” src=”https://calmlivingblueprint.com/wp-content/uploads/2016/07/calm-living-header-logo.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h2″ accent=”false” class=”cs-ta-center mtn mbm”]7-Day Calm Living Challenge[/x_custom_headline][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_custom_headline level=”h3″ looks_like=”h4″ accent=”false” class=”mtn mbm”]All Assignments[/x_custom_headline][cs_text]

  1. Welcome
  2. Day 1
  3. Day 2
  4. Day 3
  5. Day 4
  6. Day 5
  7. Day 6
  8. Day 7

[/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h3″ looks_like=”h4″ accent=”false” class=”mtn mbm”]Your Day 4 Assignment[/x_custom_headline][cs_text]Yesterday I told you about a part of the brain that Western psychology rarely talks about, yet our effective use of it is key to overcoming anxiety.

Find out what this part of the brain is called and how to use it in lesson 4:

Calm Living Challenge Day 4 Assignment – .pdf file
Calm Living Challenge Day 4 Assignment – .mp3 file

(Right click and select “Save As” to download each file)

There are two parts to today’s lesson. I recommend you listen to the mp3 audio recording first and then read the .pdf to fully take in what you just listened to.

There’s a tip on page #11 that I encourage to start taking action on right away.

Keep up the great work!

P.S. What’s the biggest problem that keeps people stuck in their comfort zones?

Think about it… and tomorrow I’ll reveal to you what it is, along with how to make sure you don’t remain stuck.[/cs_text][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” style=”margin: 0px;padding: 0px 0px 45px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px 0px 20px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” class=”cs-ta-center” style=”color: hsl(25, 74%, 62%);”]BONUS TRAINING VIDEO[/x_custom_headline][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_video_embed no_container=”false” type=”16:9″][/x_video_embed][/cs_column][/cs_row][/cs_section][/cs_content]

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