[cs_content][cs_section parallax=”false” style=”margin: 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ class=”cs-ta-center” style=”padding: 0px;”][x_image type=”none” src=”https://calmlivingblueprint.com/wp-content/uploads/2016/07/calm-living-header-logo.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h2″ accent=”false” class=”cs-ta-center mtn mbm”]7-Day Calm Living Challenge[/x_custom_headline][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_custom_headline level=”h3″ looks_like=”h4″ accent=”false” class=”mtn mbm”]All Assignments[/x_custom_headline][cs_text]
[/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h3″ looks_like=”h4″ accent=”false” class=”mtn mbm”]Your Day 1 Assignment[/x_custom_headline][cs_text]Welcome to Day 1!
Inside this first lesson you’ll learn why common approaches like psychotherapy and medication often not only fail, but even make matters worse when it comes to anxiety. And discover a natural, backed by research approach (used for hundreds of years by Eastern traditions like Zen and Taoism) that Western psychology doesn’t want you to know about.
This short lesson is LOADED with tons of great info but I want to make sure you don’t miss these two important insights…
Insight #1 – “Emotional Discomfort Pattern” on page #20. Knowing this has made all the difference for me… just by remembering this ONE simple insight has allowed me to be okay with any emotional discomfort that I may face.
Insight #2 – “The Traditional Model” on page #25. This insight is my favourite to share with clients to help free them from the typical rollercoaster ride of feeling better for a short time only to return to where they started.
Go check it out now:
Calm Living Challenge Day 1 Assignment
(Right click and select “Save As” to download)
P.S. Would you like some added accountability? If so, leave a comment in our Facebook group and let me know how you made out with the assignment. I’d love to hear from you.[/cs_text][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” style=”margin: 0px;padding: 0px 0px 45px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px 0px 20px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” class=”cs-ta-center” style=”color: hsl(25, 74%, 62%);”]BONUS TRAINING VIDEO[/x_custom_headline][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_video_embed no_container=”false” type=”16:9″][/x_video_embed][/cs_column][/cs_row][/cs_section][/cs_content]