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Read the latest articles packed with tools and actions steps to overcome anxiety.

social anxiety disorder diagnosis

Social Anxiety Disorder: What is it and how is it diagnosed?

Approximately 13% of the population experience social anxiety over the course of their lifetime (1). After alcohol abuse and depression …

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social anxiety disorder
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About Candice Esposito
About Candice Esposito

Hi, I'm Candice.  I'm passionate about sharing my story to help others who are currently in the same place I was. I suffered from social anxiety for over 20 years of my life. Through painstaking trial and error I discovered how to free myself from the prison anxiety had over me. Now I want to help you do the same - in a lot less time, without the risk of failure. If I can do it, you can totally do it, too. I'm honored to share this journey with you.

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