In this podcast episode I answer a question that I get a lot from fellow podcast listeners and my Calm Living clients … Should I take anxiety medication?
Key Points Re: Anxiety Medication
- Each individual’s situation is different
- Re-frame the question from “Should I take anxiety medication?” to “What do I want to get from taking medication?” “What am I looking to achieve?”
- What is the therapeutic effect you are seeking?
You can download a copy of this episode’s transcript by clicking here.