Simple System

The Calm Living Blueprint empowers you to transform your life in a lasting way by teaching you how to master the six key steps to overcoming anxiety and living a life of vitality. That is the secret that socially confident people know – they have mastered these six key steps.

Calm Living Blueprint steps

Simple System

The Calm Living Blueprint empowers you to transform your life in a lasting way by teaching you how to master the six key steps to overcoming anxiety and living a life of vitality. That is the secret that socially confident people know – they have mastered these six key steps.

Calm Living Blueprint steps
Anxiety to Freedom model

Proven Effective

The tools and methods used in the Calm Living Blueprint have been scientifically studied and shown to be effective for a wide range of concerns, including social anxiety, depression, generalized anxiety, chronic pain and stress. Read about Calm Living’s research study…

Proven Effective

The tools and methods used in the Calm Living Blueprint have been scientifically studied and shown to be effective for a wide range of concerns, including social anxiety, depression, generalized anxiety, chronic pain and stress. Read about Calm Living’s research study…

Anxiety to Freedom Model

By Someone Who Gets It

Hi. My name is Candice Esposito and I’m the founder of the Calm Living Blueprint. I developed this system based on my own 20+ year battle with social anxiety. I want to share what I found worked for me, and has helped hundreds of others overcome social anxiety, so you no longer have to suffer. I get it because I lived it.

Candice Esposito Founder of the Calm Living Blueprint

By Someone Who Gets It

Hi. My name is Candice Esposito and I’m the founder of the Calm Living Blueprint. I developed this system based on my own 20+ year battle with social anxiety. I want to share what I found worked for me, and has helped hundreds of others overcome social anxiety, so you no longer have to suffer. I get it because I lived it.

Candice Esposito founder of the Calm Living Blueprint

Listen To My Story

If I can do it, you can totally do it.

You’re not broken. You don’t need to be “fixed.”



you are not broken

Thriving
Community

Having the #1 social anxiety program on the market is one thing…having the best online community  takes things to a whole other level! Non-judgmental, supportive, empathetic. Get ready to make yourself at home… like family.

0+
Podcast Subscribers

Calm Living mentees create miracles.  On a regular, ongoing basis. A miracle is simply a shift from fear to love. You can create miracles in your life. People join the Calm Living program because they get power from working with someone who truly sees their brilliance yet refuses to buy into their story. They work with me because they are ready to take action in the face of their biggest fear. And continue to do that forever. Are you ready?

You Belong Here

Marc

“Candice continues to push me outside my comfort zone and to think bigger. Since working with Candice I now have more job offers coming in and, what’s more, I now feel confident walking into an interview.”

Alt Text

Tamara

“I believe the most valuable realization I got from working with Candice is the ability to see myself as having infinite potential. Which is absolutely amazing considering the place of fear I began my journey. If you’re considering working with Candice – do it!”

Alt Text

Jacob

“Candice helped me believe that whatever I choose to create, I will. I just will. It’s such a feeling of freedom. It seems like such a simple thing, but I can’t tell you how it’s impacted my life. Anxiety no longer holds me back from creating. As an artist, that’s invaluable to me.”

Alt Text

Sarah

“One of the things I appreciate most about Candice is that she gets it. There is no doubt about that – the empathy and understanding I received from her. You don’t often find that in a therapist or counselor. Candice is truly a mentor. And that difference has made all the difference for me.”

Alt Text

Julie

“Candice is a person of deep authenticity, passion and courage. She’s a world-class mentor. I finally feel this sense of inner peace within me… and I know it’s because I’m heading in the right direction now.  I’d recommend Candice to anyone looking to change their life.”

Alt Text

Shawn

“Candice inspires with her story. And then she inspires you through her coaching. There’s almost this magical quality that happens through the work we did, through the Calm Living program… it was no longer hard to push myself, it was no longer a struggle. I’m where I want to be.”

Alt Text

ALWAYS REMEMBER: You are a mighty person in the making. You are a miracle in motion. You were born with brilliance already in you. Everything you need is already within you.


Listen


Are you playing by the wrong rules? There are myths surrounding anxiety, fear and confidence that are stopping you from living the life you want to live. These myths are like rules for the game of life, but they are the wrong rules! Click here to find out what those myths are and discover the real rules of the game.


Read


I lived with social anxiety for over 20 years of my life. And during that time and I read everything I could get my hands, tried every treatment you can imagine… basically, I’ve done my research and then some. Read my four part series on social anxiety, a great starting point for more information about this disorder.


Join


Want to be part of a growing community of people who are just like you, who “get” you and understand what it’s like to be where you are? A safe place, free of judgement and criticism. Please come and join us… we’d love for you to be part of the Calm Living Family!

Go-To Tools

Not ready to join the community just yet? That’s cool. Please accept this “Keep Calm Go-To Tools” guide as my gift to you… my way of saying thank you for stopping by and showing my support in the action that you are taking to change your life. It’s a guide to the top 4 tools I personally use every day to “keep my calm.” Try them out and let me know what you think…

 

Six Simple Steps

Alt Text
Alt Text
Alt Text
Alt Text
Alt Text
Alt Text
Alt Text
Alt Text
Alt Text
Alt Text
Alt Text
Alt Text

PRO TIP: Your life isn’t about one big break… or waiting for “it” to happen. It’s about one transforming step after another. Then another. And another. It’s a daily choice that creates the life you want to live tomorrow.

Are you ready to take the first step to transforming your life?


Yes! I Am Ready!

Now is the time! Because how much longer do you want to spend playing the waiting game?